Challenge:  Juston experienced chronic pain from spinal stenosis at C4, C5, and C6, caused by poor posture and job-related stress. The pain radiated from his neck to his lower back, and prior medical treatments provided little relief.

​

Michi Insight (Assessment): Through observation and movement analysis, we identified underlying mechanical issues contributing to his discomfort, giving him clarity and confidence in the path forward.

​

Michi MAP (Bodywork Plan): A customized treatment plan targeted his upper back, neck, and shoulders. Sessions were collaborative, with real-time feedback shaping techniques for maximum impact.

​

Results: Juston achieved lasting relief, regaining comfort in daily activities and returning to working out and playing basketball. Equipped with tools to maintain his progress, he felt empowered to manage his recovery independently.

Challenge: Irene works a desk job and experiences persistent muscle tension in her shoulders, back, and hips. She noted the tightness made her movements feel heavy.

​

Michi Insight (Assessment): The assessment identified tension caused by her work posture and found that her sleep position was also contributing to her discomfort. We focused on strategies to improve mobility and ease these issues.

​

Michi MAP (Bodywork Plan): A customized plan targeted muscles affected by desk work and sleep patterns. By listening to her body’s responses and adjusting techniques in real-time, we worked to restore her strength and flexibility.

​

Results: Irene felt a profound shift—not just temporary relief, but a real change in her mobility and outlook. She left each session feeling more informed about her body and equipped to manage her well-being long-term. This approach helped her regain confidence in returning to activities she once loved, making wellness a lifestyle rather than a quick fix.