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Momentum - Self Maintenance Class

Learn essential stretches and self-care practices to maintain your well-being between sessions.

1 h
Customized
location to be discussed

Service Description

Explore essential stretches and self-care routines tailored to your unique goals at Michi Wellness. In this client-driven class, you bring the focus—whether it's refining a specific stretch or overcoming movement limitations. I'll guide you in perfecting each exercise, adapting movements as needed, and supplementing with additional stretches that suit your progress. Together, we’ll make each step manageable and effective, empowering you to improve confidently.


Contact Details

832.619.9668

thrive@michi-wellness.com

4806 W Walnut St #300, Pearland, TX, USA


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