Momentum - Self Care Class

Service Description

Discover essential stretches and personalized self-care routines tailored to your unique goals at Michi Wellness. In this client-focused class, you set the agenda—refining specific stretches or addressing movement limitations. I’ll guide you through each exercise, adapting as needed and introducing complementary stretches to ensure your progress feels achievable and empowering. For those coming in with their own plan, pricing is $75 for 30 minutes or $150 for an hour. For clients with an existing Michi Wellness plan, this may be included or available at an exclusive rate of $50.